Recipe of Quick Healthy Summer 3 Bean Salad
Hello everybody, I hope you're having an amazing day today. Today, I will show you a way to prepare a distinctive dish, Steps to Make Homemade Healthy Summer 3 Bean Salad. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
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Many things affect the quality of taste from Healthy Summer 3 Bean Salad, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy Summer 3 Bean Salad delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Healthy Summer 3 Bean Salad is 8 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Healthy Summer 3 Bean Salad estimated approx 30 minutes.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook Healthy Summer 3 Bean Salad using 19 ingredients and 3 steps. Here is how you can achieve it.
This salad is jam packed with flavor and full of crunchy veggies. It’s perfect served on pita chips, in a wrap with some chicken or on top of a salad.
Ingredients and spices that need to be Prepare to make Healthy Summer 3 Bean Salad:
- Salad
- 1 red bell pepper, chopped
- 3 stalks celery, chopped
- 1 English cucumber-seeds removed, chopped
- 1/2 red onion, chopped
- 1/2 cup Italian parsley, chopped
- 1 can white beans, rinsed
- 1 can Garbanzo beanie, rinsed
- 1 can kidney beans, rinsed
- optional 1 jalapeño, seeded & diced
- Dressing
- 1/4 cup extra Virgin olive oil
- 1/4 cup red wine vinegar
- 3-4 TBS fresh lemon juice
- 1 clove garlic, minced
- 1 TBS Dijon mustard
- 1/2 tsp salt
- 1/2 tsp pepper
- 1-2 tsp raw honey
Steps to make Healthy Summer 3 Bean Salad
- Add chopped veggies and beans in a large bowl.
- Add all dressing ingredients to a mason jar and shake to combine. Add to salad and mix.
- Serve with pita chips, in a wrap with some chicken or on top of a salad.
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