How to Prepare Perfect Seitan Sardinia

Hello everybody, it's me, Dave, welcome to our recipe site. Today, we're going to make a special dish, Recipe of Favorite Seitan Sardinia. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
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Many things affect the quality of taste from Seitan Sardinia, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Seitan Sardinia delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Seitan Sardinia is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Seitan Sardinia estimated approx 40 minutes.
To begin with this recipe, we have to prepare a few ingredients. You can have Seitan Sardinia using 12 ingredients and 4 steps. Here is how you can achieve it.
Uses for homemade Seitan. No salt added because my first Seitan was over-salted.
Ingredients and spices that need to be Get to make Seitan Sardinia:
- 1/4 sweet onion, sliced
- 1 can chopped tomatoes, no added salt
- 1 tbsp olive oil
- 1/2 bulb of fennel, sliced
- 1 tbsp balsamic vinegar
- 1 tbsp chopped garlic
- 1/3 c cooked garbanzo beans
- 1/2 c water
- 1-2 c sliced Seitan (see recipe)
- 2 sprigs fresh Greek oregano
- 2 sprigs fresh thyme
- 2 tbsp fresh parsley, chopped
Steps to make Seitan Sardinia
- Saute onions on high heat stirring to caramelize.

- Add fennel and garlic. Saute a few minutes. Add tomatoes, chickpeas, balsamic vinegar and water. Heat on high heat until fennel is cooked through.
- Add Seitan and herbs. Heat through to develop flavors. Serve.
- May add chunks of crusty bread if desired before serving.
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